Thank you for signing up for a one hour SomatIQ Breathwork virtual, group.

 It is an honor to hold space for you.

Please read the below waiver to prepare for you session:

SomatIQ Breathwork is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body.

Your nervous system is the electrical network of your being. Over time, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated, difficulties in your personal or professional life arise. When you heal trauma and stress, you heal the electrical network of your nervous system. When you heal the nervous system, you heal the emotional self so your authentic self can emerge.

SomatIQ Breathwork, employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.

Please allow 90 minutes for the following:

• 15 minutes for Intake and overview of the SomatIQ Breathwork session
• 60 minutes for SomatIQ Breathwork session
• 15 minutes for Integration and sharing
• Plus, 15 minute Follow up call 3-5 days after session.

This is an experience done while lying down so please create a comfortable place on the ground utilizing a yoga mat and/or folded blanket so you are comfortable and have enough space to lay down and freely move around. It is not recommended to use any bolsters or pillows to allow for full range of motion during the session (unless pain or injury requires them).

I recommend having a quality set of headphones or speakers that will allow you to be immersed in the music.

 It is best to dress comfortably and remove any loose clothing or jewelry that may hinder your ability to freely move around during the session. Think Yoga attire.

It is also good to have a bottle of water and something to journal with for after the session. It is best to refrain from eating 1-2 hours prior to the session.

We will discuss the rest of the details during the intake process.

Contraindications: SomatIQ Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).

Release: I have chosen to participate in SomatIQ Breathwork. My choice has been voluntary and I may terminate my session at any time. I understand that there is no assurance that I will feel better and that emotions may be evoked that will be upsetting in nature. I understand the potential risks of participation and hereby agree to release and hold harmless Morgan Tyner of ChicaConfident.com, LLC from any and all legal responsibility or liability for outcomes experienced as a result of the Soma+IQ / Somatic Breathwork. I or my representative(s) agree to fully release and hold Morgan Tyner of ChicaConfident.com, LLC harmless from and against any and all claims, liability, or damages - arising out of or in connection with my session(s).

Attestation of good health:

 By booking a session, I hereby confirm that I have read and understand the above information and attest that my general health is good to participate.