Thank you for signing up for a 90 minute Somatic Breathwork session.

This session will be experienced virtually over Zoom from the comfort of your own home.

Please review the below information carefully to ensure you are fully prepared for your session:

Please ensure you have:

- Headphones to enhance your experience (wireless is preferred!) If you do not have head phones, that is okay, just be sure to turn your volume up.
-Will have uninterrupted time for the duration of our 90 minute session together-Wear something breathable and comfy

-A space to lay down

-Do not eat 2 hours prior to our session

TECH DETAILS:

-Ensure your Zoom is updated and have access to Zoom through a smart phone or laptop

-Ensure your cell is on Airplane mode

-Have your smartphone or computer positioned so that I can see your upper body.

Local to Fairhope, Alabama? Click here to join an in-person session!

About SomatIQ Breathwork:

SomatIQ Breathwork is an embodiment experience. It takes you out of your thinking mind and into your body’s electrical network. It lets you release unneeded energy within this network caused by repeating thoughts, feelings, and old narratives by discharging it out through your body. Your nervous system is the electrical network of your being.

Over time, unresolved trauma or chronic stress causes dis-regulation of this network. When dis-regulated, difficulties in your personal or professional life arise. When you heal trauma and stress, you heal the electrical network of your nervous system. When you heal the nervous system, you heal the emotional self so your authentic self can emerge.

SomatIQ Breathwork employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world. SomatIQ Breathwork can release trapped emotions and movements so you will want to ensure you are in a safe environment to fully express (aka no dogs, children, or spouses near by!)

By signing up for this session you agree to these terms:

I acknowledge that SomatIQ Breathwork is a deep and powerful process. It involves rapid and prolonged breathing that is designed to activate intense emotional responses. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.

Contraindications:

SomatIQ Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).

Release:

I have chosen to participate in this SomatIQ Breathwork experience. My choice has been voluntary and I may terminate my session at any time. I understand that there is no assurance that I will feel better and that emotions may be evoked that will be upsetting in nature. I understand the potential risks of participation and hereby agree to release and hold harmless Morgan Tyner of ChicaConfident.com, LLC of any and all legal responsibility or liability for outcomes experienced as a result of the SomatIQ Breathwork. I or my representative(s) agree to fully release and hold Morgan Tyner of ChicaConfident.com, LLC harmless from and against any and all claims, liability, or damages - arising out of or in connection with my session(s).

Refund Policy: Being that there is always a limited capacity of participants, tickets are non-refundable. Thank you for understanding!

Attestation of good health:

I hereby confirm that I have read and understand the above information and attest that my general health is good to participate. I am so honored to hold space & guide you through this process.

-Morgan Tyner

Trauma Informed SomatIQ Breathwork Practitioner